Summer Cycling Goal Met

    Regular followers have seen a post like this before. They know that I set out to ride 1000km (625 mi)  each summer. Today I turned the 1000km for this summer!

And here he comes down the trail!

    Each summer is different. This year until early July we had cold, cool and wet weather.  AS a result I had not done much riding by mid July. What got my butt moving was  when a fried accused me of being a "fair weather cycler." That did it . I go out when it was windy and cool. As a result the kms quickly built up. 

 Photos from 2008 when I was speedier

    What was different this summer is that I felt I was always pushing. It was hard to ride. I felt like I was weak. I oiled my bike. I tuned my bike. I checked the break adjustment. Something wasn't just right. Was it me or the bike. Was age catching up to me? I didn't feel that it was age or my physical condition. I gradually began to suspicion something. It took me a while to get around to testing out my theory. 

    Finally , one day I got around to changing the seat. That did it. Immediately I could feel that the legs were different and that there was lots of power left in my legs. So it was  both me and the bike that were at fault. I was using a big wide seat and it was putting pressure on the inner thighs and somehow a nerve must have been pinched so that leg power was reduced.

    I felt much relieved when I made that discovery. there's still lots of time left to ride. I'll keep going as hard as ever and see how much I can do for the summer.